Learn to know yourself. Learn to search realistically and regularly, the processes of your own mind and feelings. - Nelson Mandela
"Every moment in my life has led me to who I am today."
Certified life, health and wellness coach.
Goals and grace guru.
20+ yrs. coaching and consulting
Entrepreneur at heart - owned and operated several successful businesses.
I have always had a passion for well-being. I believe what begins in the mind translates to feelings, thoughts, health, and our state of well-being.
I began coaching in 2016 and have an insatiable desire to help people get become their best. I love being a part of the transformation of their mind, body, and spirit.
Life is too short. In the spring of 2020 when the pandemic struck, I became ill for nearly two months and then spent the remainder of the year searching for answers and trying to resolve the after-effects of the virus. Helping others who were in a similar situation lit a fire in me that couldn’t be stopped which motivated me to move into the health, wellness, and anti-aging space. It’s often the forks in the road and the detours that lead us to being in the right place at the right time.
My history covers the gamut – from career coach to Super Bowl event planner. I’ve been married, divorced, widowed, rich, poor, and bankrupt. While some people might think this sounds tragic, the only true tragedy is living a life without love and joy.
Like many others, I have experienced great loss and learning to move forward with grace has been one of my greatest lessons. Being on the other side of it has reminded me that I have come to far to only come this far. And now I have the honor of helping others move forward too.
I fully embrace the notion that life is 10% what happens to us and 90% how we respond to it. So many people spend their years sleepwalking through life, unhappy with their mental or physical health. They are frustrated with their state of well-being or what it’s like to feel whole. When they awaken and realize what truly matters, it's like they've seen the sunrise for the first time!
Life is too short. No matter where you are or how you feel. It’s never too late to start making changes. It’s time to start living more and worrying less - your happiness, health and well-being mean too much to stay stuck.
Shelli Netko, Life Coach