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Live your life as if everything is rigged in your favor. - Rumi

About Me

"Every moment in my life has led me to who I am today."

  • 20 yrs. coaching and consulting

  • Mindset motivator

  • Co-host, The Mental Knot Podcast and YouTube show.

  • Wellness and Pro-aging enthusiast

  • Mama, Grandma, and lover of life

I have always had a passion for personal well-being. I believe what begins in the mind  - feelings and thoughts - translates to the co-creation of our relationships, friendships, well-being and what we bring to our reality.

With a combined 15 years of relationship, career, life coaching, and business consulting, I have an insatiable desire to help people become their best and pursue growth and achieve success. I love being a part of the positive transformation of their lives, relationships and business.

My history covers the gamut – from career coach to Super Bowl event planner. I’ve been married, divorced, widowed, rich, poor, and bankrupt (scrambled order). And while some people might think this sounds tragic, I have found that the only true tragedy is living a life without love and joy.

Like many others, I have experienced great loss and learning to move forward with grace has been one of my greatest lessons.  And now I have the honor of helping others pursue positive relationships, set goals, chase dreams, and live a balanced, happy and healthy lifestyle.

I fully embrace the concept that life is 10% what happens to us and 90% how we respond to it.  So many people spend their years sleepwalking through life, unhappy with their mental or physical health, or the state of their relationships. This frustration can lead to feeling less than whole. Once they awaken and realize what truly matters, it's like they've seen the sunrise for the first time!

 

It’s time to start living a life with purpose and stop acting like you have more than one chance at life. Become your best self now. This is your final act.

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Shelli Netko, Life Coach